How to Make Your Boobs Bigger With Massage?

You may be wondering if it is possible to increase your breasts size by massaging them properly.

Well, the answer is definitely affirmative…

A great number of women trying to increase their cup sizes simply disregard this natural and effective technique that works wonders to give shape and size to your breasts.

Breast Enhancement Massage

Why should you choose breast massage as a way of breast enlargement?

• It results in a natural growth of the breast
• It is cost effective
• It can be done in complete privacy
• You do not need any expert medical assistance
• All you need is a breast cream, serum or oil
• It takes just a couple of minutes everyday

If you are not in a hurry and can spend some time daily to make your breasts fuller, firmer and sexier, then breast massage is the most effective way to get livelier and fuller breasts without any side effects.

Tips on How to Make Your Boobs Bigger With Massage

1). Place your three bigger fingers over your breast leaving the areola around the nipple free. Push your breasts downwards moving your fingers gently. Ensure that you do not press your breasts very hard as it may cause uneasiness.

2). Cup one of your breasts with both the hands. Press it lightly using the fingers of both the hands while keeping the pressure uniform all through the process. Do it for a couple of minutes and then repeat the procedure on the other breast.

3). Stop kneading and start winding your breast first in clockwise direction and then in anti-clockwise direction. Ensure that your grasp is firm and the breast you are are massaging is twirled from the base. Use both your hands and redo the winding movement ten times on each breast….

4). Now use your palms in place of fingers and glide them in the downward direction as in the first step above. In the each of these breast massaging steps, ensure that you do not touch your nipple or areola so as to keep their shape intact.

5). Repeat the all of these steps no less than ten times daily. Also, remember to use an ointment or breast cream to keep your skin moist and make the massage procedure smooth and painless. Stick to a massage routine regularly and start noticing the difference within a couple of months.

Precautions

On the other hand, there are a number of precautions that you need to take in order to get the best results from this technique. They include:

• While doing the massage you should avoid any distractions. Being calm all through the process will help you achieve the best outcome.
• You should also try to avoid wearing bra as much as possible. Wearing a tight bra affects the blood circulation in the breasts which could delay the response from massage.
• If you have a delicate breast skin, you should do the massage gently. Actually, the massage technique to be chosen is completely reliant on the type and sensitivity of a woman’s breasts…

The Conclusion

Knowing how to make your boobs bigger with massage is really a big step towards building your self-confidence and making you prosper in this extremely competitive world.

But then again, in order to get the best results from this approach, you need to get your mindset right. You need to believe that this method will help your breasts grow and it surely will.

Foods that Make Your Boobs Bigger Naturally

Bigger, firmer and fuller boobs are often associated with other things like attractiveness and fertility in a woman. That is why many women want to increase the size of their boobs. However, surgery may not be affordable for all women and padded bras do not really offer a long-term solution…

So how to make your boobs bigger naturally? is there no other way to increase the size of your boobs? Well, the quick answer to that is yes. You will be surprised to learn that eating some foods regularly can help you acquire bigger, fuller and firmer boobs.

These foods are rich in Phytoestrogens and act as estrogen inside your body. If you do not already know, estrogen is the hormone that is responsible for the development of your boobs. By increasing the levels of estrogen in your system, you can see a significant difference in the size of your boobs.

List Of Foods that Make Your Boobs Bigger Naturally

Let us look at some of the foods that make your boobs bigger.

a. Fennel

Many women consume fennel, especially when they are in the nursing phase. Fennel not only increases the size of the breasts but also helps a nursing mother produce more milk.

You can eat it without any additives or add it to your sandwiches and salads. After eating it on a regular basis for a few months, you will definitely notice an increase in your breast size…

b. Fenugreek

Fenugreek is not only an effective solution to grow larger breasts, but it is also known to heal a number of other health problems related to women. In ancient times, harem girls used it to grow fuller and bigger breasts.

Fenugreek is also used in a number of medicinal products that deal with fluctuating estrogen levels. It causes your breasts to retain water and thus makes them look bigger.

c. Essential fats

Essential fats or good fats are also among the foods that make your boobs bigger. Eat adequate amounts of olives, almonds, walnuts and avocados if you wish for your boobs to grow bigger as the fats in these foods will surely have an impact.

d. Saw palmetto

Saw palmetto is a herb that increases the estrogen levels in the body, especially in the case of menopausal women. Earlier it was used to remove excess facial hair from different parts of the body but the same women also reported a noticeable increase in their breast sizes. Thereafter, the herb’s breast enhancing properties were discovered and today many women consume it for bigger, fuller breasts.

e. Cherries

Cherries are rich in estrogen and fiber. Besides that, they are delicious to eat and can be consumed without any additives. However, avoid canned cherries as sugar will only add to your mass and do little for your boobs.

Opt for fresh cherries that are not contaminated with any additives and eating them regularly will definitely help you acquire bigger boobs.

f. Papaya

Papayas also have high levels of estrogen and play a significant role in reducing the testosterone levels in your body. Apart from that, they are also rich in vitamins and minerals. They may not be as readily available but if you are looking for foods that make your boobs bigger, papayas are the ideal solution.

g. Pomegranate

The estrogen and antioxidants in pomegranates are an excellent solution to bigger boobs and a number of other things – they bring a glow to your skin and they also fight cancer cells. Eat pomegranates if you wish to live healthy apart from looking sexy…

h. Apples

Apples contain 126 calories with a noticeable amount of vitamin C and dietary fiber. Apart from this, apples are also rich in estrogen and it serve as one of the easiest ways to increase breast size, more so because they are easily available.

Conclusion

The natural way to acquiring bigger boobs is not only the easiest way but also the safest. Now that you know of some of the foods that make your boobs bigger, do not forget to add them to your daily diet..

However, do not be impatient because each of these foods will take some time to show you the desired results. Continue to consume them diligently and within a few months, you will have the boobs you have always dreamed of – without any surgery and without any padded bras.